Healthy Hydration for Kids

Do toddlers need toddler milk or growing-up formula?

Written from AAP, federal and National Academies guidance and checked against each source. Medical review by a pediatric registered dietitian is in progress. Updated November 2026.

Not needed overall

Quick answer

Not usually. Toddler formulas are on the list of drinks the 2019 expert consensus cautions against. Plain whole milk and a varied diet cover what most toddlers need.1

Pick your child's age for a personal answer

By age

AgeVerdictDetails
Under 12 monthsAsk firstInfant formula or breast milk. Ask your pediatrician when and whether to switch.
1 to 4 yearsSkipNot needed. Plain whole milk and food cover it.1
5 to 10 yearsSkipNot made for this age.
11 to 18 yearsSkipNot made for this age.

Good to know

  • Toddler milks are marketed for ages 9 to 36 months, but experts say they aren't needed.1
  • If your child has a medical need for a special formula, follow your pediatrician's advice.

Try instead

Plain whole milk for 1-year-olds, then skim or 1% from 2.

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Common questions

Is toddler formula necessary?

For most healthy toddlers, no. Plain milk, water and a varied diet are enough. Ask your pediatrician if your child has a medical need or a very picky diet.

Related

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